Successful Food Diary Tips...What To Know Before You Start | Kickbacks for Glute Growth

Dr. Abdul El-Sayed joins Mehdi Hasan to discuss why he believes a single payer healthcare system would have saved American lives during the pandemic.

The Mehdi Hasan Show: Insightful reporting and probing interviews that examine the day's events and provide a deeper level of context for the politics of our interconnected society. Watch The Mehdi Hasan Show on The Choice channel on Peacock TV, weeknights, 7 p.m. ET. Subscribe to the channel for more interviews.

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Reaction to George Floyd's death is sparking important conversations about racism. TMJ4 News is looking into issue like redlining and healthcare.

Germany’s health-care system spends nearly half as much as the United States but still manages to cover 100% of its population through a mix of public and private insurance schemes. There are two different systems that residents can turn to for insurance in Germany: SHI, which stands for Statutory Health Insurance and PHI or Private Health Insurance. Here’s how they work.

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How Germany's Universal Health-Care System Works

It's National Breastfeeding Awareness Week and in Milwaukee, there's a special focus on the African American community.

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A group of African American doctors have opened the first black-owned urgent care facility on Chicago's South Side. FULL STORY: https://abc7.ws/2IMPKaH

Pharmaceutical giant Pfizer is under fire for deciding not to act on data suggesting that the rheumatoid arthritis drug Enbrel may be useful for preventing or treating Alzheimer’s. RT America’s Mollye Barrows joins Scottie Nell Hughes with the details.

#NVHughes #QuestionMore #RTAmerica

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Honey is the only product which contains all the necessary ingredients to keep you alive and healthy: vitamins, enzymes, minerals, and water. Today, we are exploring all of its benefits and healthy properties.

Honey is sweet, made by bees, and Winnie-the-Pooh loves it. But do you also know that honey has existed for millions of years? That honey will never spoil if kept in an airtight container?
We at Bright Side have been looking for quite some time for such a product, and it turned out to be natural honey. And we're definitely going to eat a spoonful of it every day from now on!

TIMESTAMPS
Clearer skin 0:51
Loss of excess weight 2:37
Lowered cholesterol level 3:44
Stronger heart 4:27
Better memory 5:08
Sounder sleep 6:03
Healthier stomach 6:28
Relieved nervous tension 7:14
Honey and garlic combo 7:44

SUMMARY
Honey and garlic combo When combined with another natural remedy with strong antiseptic and healing properties — garlic — the power of honey will increase tenfold. Garlic-infused honey will boost your immune system and keep you in good health. You're going to need the following ingredients:
• 3-4 heads of garlic
• 1 cup raw honey
• a small jar with a lid Separate the garlic heads into cloves, and remove their outer layers. Put them into the jar, and then pour honey over them. Remove bubbles if necessary. Cover the jar with a lid, and put it away to infuse for a few days. Take one spoonful a day on an empty stomach, and you will feel energized and healthy like never before.

Hopefully, you are already running to your kitchen or the nearest store to start your honey-based treatment. But remember just one thing: like overindulging in anything else, eating too much honey can cause some serious problems. Maybe you have noticed that in all the recipes all you need is one or maximum two spoonfuls of honey. No wonder. If you eat more, it can dramatically increase your sugar level, cause allergy, or lead to putting on excess weight. Therefore, eat it moderately!

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When Should You Work Out??

A diet loaded with excessive unhealthy foods, and not enough good foods, is associated with one in five deaths worldwide.

Is Your Partner Sabotaging Your Fitness & Health Goals

Do you feel like you and your partner aren't on the same page...that your partner is intentionally trying to sabotage your weight loss and fitness goals.

In this video, I provide two questions that can help you determine whether your partner is truly engaging in sabotage that may result in relationship weight gain.

And at the end of the video...there's also one additional tip that will help you determine whether what's truly going on.

*********

My Suggested:

1) Thrive90 Fitness Program for Couples and Busy Parents (affiliate) ==== https://tinyurl.com/y4w47wjf

2) Green Smoothie Cleanse to Stay Healthy When You're On-the-Go (affiliate) ==== https://tinyurl.com/y3y87jxb

3) Customized Keto Plans for Beginners (affiliate) ==== https://tinyurl.com/yyptnbtr

*********

#relationshipgoals
#fitnessgoals
#fitnessjourney

Can You Stop Relationship Weight Gain | Partner Fitness Journey

Successful Eating Habits with a Food Diary App

I love having my food diary app on my phone. Yes...it helps me focus more on eating healthier so that I can manage my weight and track weight loss, track my macros, and keep an eye on calorie and water intake. But, I wish someone had prepared me for these hassles. Not that I can't handle them. I just couldn't have prepared, mentally, a little bit better.

So in this video, you get the challenges and the solutions.

#SheliaFit
#bodygoals
#fooddiary

Fitness Competition Ready

I've been thinking about making a few fitness changes in 2019. I've done the half-marathon thing...three times now. But am I fitness competition material?

********

My Suggested:

1) Thrive90 Fitness Program for Couples and Busy Parents (affiliate) ==== https://tinyurl.com/y4w47wjf

2) Green Smoothie Cleanse to Stay Healthy When You're On-the-Go (affiliate) ==== https://tinyurl.com/y3y87jxb

3) Customized Keto Plans for Beginners (affiliate) ==== https://tinyurl.com/yyptnbtr

*********

#bodygoals
#fitnesscompetition

How Fitness Changed My Life

There's a nice woman who works at a store that I frequent, and she constantly tells me how lucky I am to be "skinny." First, I'm not skinny, and there's no luck to it. I work out. I've been working out for years, and in this trailer...well, you get a glimpse at how I've added fitness and politics together to do some of the things that I want to do.

*******

My Suggested:

1) Thrive90 Fitness Program for Couples and Busy Parents (affiliate) ==== https://tinyurl.com/y4w47wjf

2) Green Smoothie Cleanse to Stay Healthy When You're On-the-Go (affiliate) ==== https://tinyurl.com/y3y87jxb

3) Customized Keto Plans for Beginners (affiliate) ==== https://tinyurl.com/yyptnbtr

*******

#fitnessjourney
#fitnessgoals
#myfitnessstory

Lose Weight with a Food Diary App | Track Macros & Keto Goals

Before & After Weighted Ab Curls Results | Get Ab Muscles Fast | Real Ab Definition

Looking for ways to increase abdominal and core strength. Tired of doing floor situps and crunches. Want to see muscle definition. Sure...the kitchen is definitely the place to start, but you also need to add weight training to your core exercises. In the past, I've worked with weighted balls when doing my crunches. However, those weren't necessarily enough either. So for about six months, I changed it up a bit...and these are the results.

Oh, and just so you know. I waited six months to give you the results, but I've started seeing and feeling the results immediately!!!

#abexercises
#weighttraining
#SheliaFit

Drugmaker Purdue Pharma, which makes Oxycontin, said to be weighing a Chapter 11 bankruptcy filing over its potential legal liability for opioid deaths.

The CEOs of some of the world’s largest pharmaceutical companies appear before the Senate Judiciary Committee. Democrats and Republicans want to explore charges that the companies are price gouging on life-saving drugs.

The United States has the highest rate of pregnancy-related mortality among developed nations. The stunning figures suggest that half of those deaths may have been prevented, and that black women are three to four times more likely to die than white women. Read more: https://wapo.st/2GCiXG3. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK

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I'm totally committed to continuing my health and fitness journey in 2019. I've even added a new exercise...hip thrusts!!

Victoria's Secret Mini Haul for Fitness Wear